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Mastering Self-Comparison Strategies for Professional Growth

Discover the keys to leveraging self-comparison for growth, confidence, and stress management. Learn to set personal benchmarks and appreciate your unique journey, transforming comparison from a...

Beat the Sunday Scaries

Discover how to combat the Sunday Scaries with effective strategies that help you transition smoothly into the workweek, reducing work stress and anxiety...

Gaman in Workplace: Preserving Dignity During Stress

Discover the power of Gaman in managing workplace stress and anxiety. Learn how this Japanese philosophy can enhance emotional maturity, self-control, and resilience in your professional life...

Wabi-Sabi: Embracing Imperfection to Reduce Work Stress and Anxiety

Explore the concept of wabi-sabi as a unique approach to managing workplace stress and anxiety. Find out how accepting imperfection can lead to greater peace and productivity in your professional...

Embracing Change in Professional Life: Shikita ga nai, A Guide to professional Resilience

Shikita ga nai' teaches the art of letting go and focusing on what we can change, a vital skill in today's fast-paced professional world...

Transform Your Life with Japanese Work Wellbeing Concepts

Embark on a transformative journey with seven profound Japanese concepts that redefine work wellbeing. From the purpose-driven philosophy of Ikigai to the continuous improvement of Kaizen, these...

An Introduction to Foresight, Futures Thinking & our Umeco Futurists

Listen to an introduction to our Umeco Futurists, Reanna Brown & Maree Conway and their take on the ideas of Foresight and Futures thinking...

Impactful Events: A Comprehensive Guide

Explore the different types of impactful events, from Black Swan to Pink Flamingo events, and learn how to prepare for and respond to these critical incidents effectively...

Future Scanning with Reanna: Episode One.

Episode One: The rise of workforce management technology - the challenges and implications and different types of work and flexible work policies, the tension between old and new beliefs...