Umeco Blog > Work Psychology

Work Psychology

Peaceful Home Office Setup for a Stress-Free Workweek Start

Beat the Sunday Scaries

Discover how to combat the Sunday Scaries with effective strategies that help you transition smoothly into the workweek, reducing work stress and anxiety.

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Illustration of Japanese Work Wellbeing Concepts including Ikigai, Kaizen, and Wabi-sabi

Transform Your Life with Japanese Work Wellbeing Concepts

Embark on a transformative journey with seven profound Japanese concepts that redefine work wellbeing. From the purpose-driven philosophy of Ikigai to the continuous improvement of Kaizen, these principles offer more than just productivity insights; they provide a blueprint for a harmonious and fulfilling life. Dive into each concept and discover how they can revolutionize not only your professional life but also your personal experiences. Embrace these timeless wisdoms and unlock a balanced, more meaningful existence.

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A couple of women practicing negotiation skills.


Dealing with negotiations can be challenging, especially for women. However, there are some useful tips that can make it easier, tips that can help women to be more assertive and confident during the negotiation process.

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A spinning flywheel builds momentum that can be used as an illustration for business.

The Flywheel

Discover a concept that will make a real impact on how you think about building momentum and growth– the flywheel.

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By using simple tips you can become a more confident public speaker.

Public Speaking

If you’re struggling with public speaking jitters, here are a few tips to help make it a bit more manageable and less nerve-wracking.

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